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Are you worried about Christmas?

Are you worried about Christmas?

by Sarah Fisher | Dec 3, 2021 | #christmas, getting support, Holidaytips, parental presence, professionals, strategies

Are you worried about Christmas? Is it a difficult time of year? I know this time of year is hard for many parents. Everything changes and goes a little mad which can be hard to manage. Our children can get overexcited and or very anxious which causes its own...
Looking after yourself isn’t selfish

Looking after yourself isn’t selfish

by Sarah Fisher | Feb 7, 2020 | calm, change, getting support, Parents, professionals, quality time, self care, strategies

I’ve made a commitment to myself to be consistent this year in all areas of my life. For example, consistently look after myself. As a parent, we can often ‘forget’ to look after ourselves.  We spend all our time focusing on our family, friends, work colleagues and...

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