by Sarah Fisher | Dec 3, 2021 | #christmas, getting support, Holidaytips, parental presence, professionals, strategies
Are you worried about Christmas? Is it a difficult time of year? I know this time of year is hard for many parents. Everything changes and goes a little mad which can be hard to manage. Our children can get overexcited and or very anxious which causes its own... 
by Sarah Fisher | Feb 7, 2020 | calm, change, getting support, Parents, professionals, quality time, self care, strategies
I’ve made a commitment to myself to be consistent this year in all areas of my life. For example, consistently look after myself. As a parent, we can often ‘forget’ to look after ourselves. We spend all our time focusing on our family, friends, work colleagues and...
