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Struggling to fit in self-care?

Struggling to fit in self-care?

by Sarah Fisher | May 1, 2020 | Parents, professionals, self care, strategies, understanding ourselves

Struggling to fit in self-care?  Self-care is one of the central aspects of NVR. It’s crucial that as parents we look after ourselves but so often when I speak to parents they are tired and exhausted. Self-care is not on the to do list.  I...
There is hope!

There is hope!

by Sarah Fisher | Nov 15, 2019 | change, connection, getting support, Hope, Mindset, non-violent resistance, professionals, strategies

There is hope! Changes Last Saturday we had a family day out to celebrate my son’s birthday and it was lovely.  Full of fun and laughter, and arguably most importantly, fabulous food (the chocolate pudding was delicious!).    What made the...

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