Self-care – I’m so bad at it!

Self-care is something I’m always telling parents to do and a key aspect of NVR, yet I’m bad at doing it myself!  The week before Christmas I realised just how bad I was when I ended up spending several days in my pj’s with exhaustion, a migraine and feeling under the...

How I’ve used NVR successfully

My posts over the last few months have been focused on the pillars of NVR (Non Violent Resistance) and how to put it into practice in your home. It’s all very well blogging in a theoretical way about NVR, but, what is it about this methodology that makes it special?...