Do you struggle with guilt?

Guilt is a strange emotion and one I find that can pop up at the oddest of times.    As parents it can be very easy to feel guilty. There are so many things to feel guilty about, for example:  not being a good enough parent. taking time out to look after...

Christmas Day Tips from Parents

In my Facebook group over the last few weeks I’ve been sharing tips to help make Christmas as calm as possible, and the ideas shared by parents have been amazing.  So, this week I thought I’d share some of their brilliant ideas for making Christmas Day so...

Parental Presence

Parental presence is the central pillar of NVR, it supports us in creating strong, connected relationships with our children. When we have strong relationships we see a reduction in challenging behaviours from our children and as parents we feel more in control and...